What do mean by Yoga | Meaning of Yoga:
Yoga is an all encompassing hone that started in old India and includes an assortment of physical, mental, and otherworldly disciplines.
The word “yoga” is determined from the Sanskrit word “yuj,” which implies to join together or to connect, symbolizing the union of body, intellect, and soul. Whereas yoga is regularly related with physical stances or asanas, it too incorporates breathing works out, reflection, and moral standards that direct a yogic lifestyle.
There are a few branches or ways of yoga, each with its claim accentuation and hones. A few of the primary ways of yoga include:
Hatha Yoga: This is the department of yoga that centers on physical stances (asanas) and breathing methods (pranayama) to bring adjust and arrangement to the body and intellect. Hatha yoga is the most commonly practiced frame of yoga in the West and is regularly utilized as an establishment for other styles of yoga.
Raja Yoga: Moreover known as the “regal way,” Raja yoga centers on contemplation and the development of mental and otherworldly teach. It emphasizes hones such as contemplation, concentration, and moral living to accomplish self-realization and otherworldly enlightenment.
Karma Yoga: Karma yoga is the way of caring benefit and activity. Professionals of karma yoga look for to develop a sense of separation and perform their obligations with a soul of benefit, without anticipating any individual pick up or reward.
Bhakti Yoga: Bhakti yoga is the way of commitment and adore for the divine. Specialists of bhakti yoga express their dedication through supplication, revere, and benefit, with the objective of creating a profound and cherishing relationship with the divine.
Jnana Yoga: Jnana yoga is the way of shrewdness and information. Specialists of jnana yoga look for to get it the nature of the self and the universe through think about, self-inquiry, and consideration, with the objective of accomplishing self-realization.
Kundalini Yoga: Kundalini yoga is an energetic frame of yoga that centers on the arousing of the kundalini vitality, which is accepted to be coiled at the base of the spine. Specialists of kundalini yoga utilize a combination of physical stances, breathing procedures, chanting, and reflection to stir this vitality and accomplish higher states of consciousness.
Tantra Yoga: Tantra yoga is an otherworldly hone that looks for to extend mindfulness and accomplish otherworldly edification through the integration of the physical, mental, and otherworldly angles of the self. It frequently incorporates hones such as contemplation, visualization, and custom to get to and tackle the divine vitality inside.
Definitions of Yoga:
Swami Vivekananda: “Yoga is the scientific method to unfold the divine potential within every human being.”
B.K.S. Iyengar: “Yoga is the eternal flame that illuminates the path of self-discovery and transformation.”
Paramahansa Yogananda: “Yoga is the art of inner awakening, guiding us beyond the limitations of the mind to our true spiritual essence.”
Sri Swami Satchidananda: “Yoga is the alchemy that transmutes the ordinary into the extraordinary, the mundane into the divine.”
Sri Sri Ravi Shankar: “Yoga is the roadmap to a harmonious existence, guiding us towards a life of purpose and fulfillment.”
Sri Sri Anandamurti: “Yoga is the practical philosophy that harmonizes individual aspirations with universal welfare, leading to a balanced and fulfilling life.”
Osho: “Yoga is the art of being fully present at the moment, embracing life in its entirety.”
Yogi Bhajan: “Yoga is the union of the finite self with the infinite, a journey of self-discovery and expansion.”
Sadhguru Jaggi Vasudev: “Yoga is the path to experiential knowing, leading us to the profound truth of our existence.”
Swami Satyananda Saraswati: “Yoga is the practical science that empowers us to unlock the dormant potential within us, transcending limitations and realizing our true nature.”
Swami Kriyananda: “Yoga is the art of conscious living, aligning our thoughts, words, and actions with the highest ideals.”